As a sport enthusiast, basing on self, friend's and users experience I wrote few programs that may help You improve Your fitness. All informations about present and past projects You can find here. If You're looking for an advanced log, sport software or just want to loose some weight please take a while and look at my solutionts...

Life is short... running makes it seem longer.”

                                                                 (Baron Hansen)

If You feel it’s the time to make next step – to start controlling Your training progress You’ll need some data to do this. Some people need special tools like wireless home-weights, pulsometers, fat meters, step counters, altimeters, gps-tools, etc… If You can afford this and can use it it’s ok. But if You don’t need all this stuff or if just simple pulsometer and stopper is enough then this software might be good solution. Even without any technical stuff (except simple watch) You can estimate distance, burned calories, pace and even advanced factors like vo2max. You can control Your diet using build-in calorie counter and energy balance calculator. For people who need training plans there’s training plan builder and possibility of import existing plan definitions. There are much more tools like shoes statistics and their life-time estimator, target heart rate calculator, etc… (more or less useful for You). Finally You can watch Your progress on charts or use report viewer to check, print or export training data.

Resuming Multiple Running Calculator is a complete solution: sport log, advanced running calculator, calorie counter and training plan keeper. It calculate and store most important training data like time, distance, pace, energy, etc… It’s recommended as well for absolute beginners as for advanced runners. Please take a while and look at my solution.

Paul Sikora (author)

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Most important features (not all):

Most important benefits:

MRC 2 was written as a user friendly program. However many features and their interactions may provide to some theoretical misunderstandings. It's recommended to check video tutorials first.